The Venus Factor - Workout Review
I ran across The Venus Factor when evaluating weight loss program. As a full-time pupil while working, this really is tough being able devote lots of time to exercise.
A few months ago a girlfriend of mine convinced me to become listed on her Zumba class. While the results were good so far as weight reduction goes, it absolutely was very hard for me to work my busy schedule round the set times for classes 3x weekly. As well as I looked like a complete fool attempting to dance just like a sexy Latin goddess in front of a room full of strangers. I believed it was a great deal; only $45 monthly, but I ended up skipping classes as a result of my schedule and the weight trapped with me at night. Then I knew I needed to use something different. Weight Loss
My cousin that had an infant several months ago recommended The Venus Factor to me. She tried it to lose the child weight and he or she looks fantastic therefore i made a decision to try it out. And becoming a mother of the young child, I knew her schedule was tight like mine.
Just a little information on the Venus Factor: It's really a body transformation program designed specifically for woman only. As opposed to being focused around calorie restrictive diets and losing weight like crazy with frequent intense workouts, the goal of The Venus Factor would be to help shape your natural figure into a more fit, curvy, feminine version of yourself. Things i really found liberating was that it's not dedicated to how much pounds you've lost and sometimes weighing yourself. Honestly, I have not weighed myself in weeks! Instead you discover ways to shed weight from which you really need it most, which for females is usually our tummies, thighs, butts and arms. The training is designed simply for women, which means you don't waste your time and training parts of your body that do not absolutely need it through exercises which are designed more for shaping a man's physique. By focusing on losing fat in which you visually want it most, The Venus Factor makes every 5 pounds you lose appear to be 10. The program isn't about learning to be a skinny size 0 model type, because after all girls, not everyone has that physique! Instead, you discover ways to turn your personal figure into the healthiest, fittest, most engaging form of you.
The workouts in this program can now be done Three days a week in your own home. You don't need any expensive exercise equipment. I enjoy this part since with my schedule, I often can't predict when exactly I'll have time to squeeze in the workout.
Perhaps my personal favorite thing about this program may be the dieting guide, and i also utilize the term dieting loosely. The Venus Factor explains about special strategies to increase a lady's metabolism. Special herbs, important vitamins and food items will increase your leptin levels (an all natural fat-burning hormone) to keep your metabolism high, for the best possible weight loss results. I don't excel with restrictive dieting. I really like carbs! I really like pizza, ice cream and french-fried potatoes. I've never been able to stay with a no-carb/low-carb diet due to this. Yes, since this is a weight-loss plan you have to carry out some limiting in your daily diet so when, but ignore counting calories and starving yourself silly. This is a workout-centric program. In the end you have a diverse range of foods you can eat and will be able to indulge on your favorite sweets and carbs, moderately obviously. Weight Loss
The Venus Factor is only $47. I was already practically spending the same for my Zumba classes, but since i wasn't reaching all of my classes I had been wasting my money. I canceled my Zumba class and spent the cash about the Venus Factor. There was a Sixty day money-back guarantee so I figured it had been worth an attempt. I didn't have the time for a gym membership, as well as other workouts I looked at like Brazil Butt Lift as well as the Insanity Workout ran up to $100.
But yes, the training is tough. However if you simply want results, no matter the program, you will need to work at it. If you have any injuries, you will probably find a few of the workouts to be too straining. I injured my knee a short while ago and also have were required to develop adjustments in the exercises for me personally.